Raita is India's signature yogurt and vegetable condiment. This one would also be good on pita or naan.
Curried Trout with Chutney and Cucumber-Melon Raita
Bon Appétit | August 2007
The Bon Appétit Test Kitchen
1/2 cup plain whole-milk yogurt
1/3 cup diced unpeeled English hothouse cucumber
1/3 cup diced peeled cantaloupe
3 tablespoons chopped fresh mint, divided
2 large (8- to 9-ounce) trout fillets with skin
4 tablespoons mango-ginger chutney
2 teaspoons Madras curry powder
1/3 cup sliced almonds
2 tablespoons (1/4 stick) butter
Preparation
Mix first 3 ingredients in small bowl. Add 2 tablespoons mint; season generously with salt and pepper. Chill raita while preparing trout.
Place trout fillets, flesh side up, on platter or baking sheet. Brush each with 2 tablespoons chutney, covering top completely. Sprinkle with salt and pepper. Sprinkle each fillet with 1 teaspoon curry powder. Sprinkle almonds evenly over fish; press very firmly to adhere.
Melt butter in large nonstick skillet over medium heat. Add fish, almond side down, and cook until browned on bottom, about 4 minutes. Carefully turn fish over and sauté until cooked through, replacing any dislodged almonds, about 4 minutes. Transfer fish to plates; sprinkle remaining mint over. Spoon raita alongside.
1 comment:
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